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PRODID:-//Elm Park Community Association - ECPv6.3.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Elm Park Community Association
X-ORIGINAL-URL:https://epca.org.uk
X-WR-CALDESC:Events for Elm Park Community Association
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20251015T100000
DTEND;TZID=UTC:20251015T130000
DTSTAMP:20260423T233053
CREATED:20250612T141153Z
LAST-MODIFIED:20250612T141153Z
UID:818-1760522400-1760533200@epca.org.uk
SUMMARY:ELM PARK SOCIAL SESSION
DESCRIPTION:
URL:https://epca.org.uk/event/elm-park-social-session-29/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251014T190000
DTEND;TZID=UTC:20251014T200000
DTSTAMP:20260423T233053
CREATED:20250612T161658Z
LAST-MODIFIED:20250612T161658Z
UID:960-1760468400-1760472000@epca.org.uk
SUMMARY:ZUMBA WITH MARIA
DESCRIPTION:Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. \nWe take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. \nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class. \nTuesday Evenings 7pm – 8pm \nCall Maria on 07957 613516
URL:https://epca.org.uk/event/zumba-with-maria-25/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251013T180000
DTEND;TZID=UTC:20251013T200000
DTSTAMP:20260423T233053
CREATED:20250612T155607Z
LAST-MODIFIED:20250612T155607Z
UID:908-1760378400-1760385600@epca.org.uk
SUMMARY:KAICHOU KAI KARATE
DESCRIPTION:Kaichou Kai – Strength in Unity – Together we support\, encourage and help each other to reach our goals! \nNo matter what your physical fitness level is\, you can rely on our experienced instructors to teach you martial arts skills and techniques\, from the most basic self-defence methods to advanced fighting techniques. \nAnyone aged 5 years or above can learn karate step by step. \nWe are affiliates of both Karate England and the World United Karate Federation. \nSuitable for all levels of ability. \nMonday & Wednesday \n\n6pm-7pm : Children Beginners under 10 years\n7pm – 8pm: Advanced & beginners\, all ages 13 years plus\n\nInstructor: Moira Barber – 8th Dan \nVisit our Website at https://kaichoukaikarate.co.uk/ \nFor more information please call Sensei Moira Barber on 07779 237 344 \nor alternative please email moirabarber@kaichoukaikarate.co.uk 
URL:https://epca.org.uk/event/kaichou-kai-karate-48/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251009T160000
DTEND;TZID=UTC:20251009T180000
DTSTAMP:20260423T233053
CREATED:20250612T162939Z
LAST-MODIFIED:20250612T162939Z
UID:1006-1760025600-1760032800@epca.org.uk
SUMMARY:FIRST CLASS LEARNING
DESCRIPTION:We offer Maths and English tuition that builds skills\, confidence and a passion for learning. We also offer Science tuition starting from year 6 through to year 9 preparing students to excel at GCSE sciences. \nWe are aligned to the National Curriculum ensuring you will see improvement at school and in their homework. We deliver our tailored and individualised tuition through printed worksheets and handbooks\, which is so much more effective than yet more screen time. \nWe have centres across Upminster and Hornchurch\, including here at Elm Park Assembly Hall\, open Thursday evening from 4.00 pm to 6.00 pm. \n​Contact us for a FREE Skills Assessment. \nCall 07710 392 503 \nwww.firstclasslearning.co.uk/upminster\nwww.firstclasslearning.co.uk/hornchurch\nwww.firstclasslearning.co.uk/elmpark
URL:https://epca.org.uk/event/first-class-learning-22/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251008T180000
DTEND;TZID=UTC:20251008T200000
DTSTAMP:20260423T233053
CREATED:20250612T155541Z
LAST-MODIFIED:20250612T155541Z
UID:906-1759946400-1759953600@epca.org.uk
SUMMARY:KAICHOU KAI KARATE
DESCRIPTION:Kaichou Kai – Strength in Unity – Together we support\, encourage and help each other to reach our goals! \nNo matter what your physical fitness level is\, you can rely on our experienced instructors to teach you martial arts skills and techniques\, from the most basic self-defence methods to advanced fighting techniques. \nAnyone aged 5 years or above can learn karate step by step. \nWe are affiliates of both Karate England and the World United Karate Federation. \nSuitable for all levels of ability. \nMonday & Wednesday \n\n6pm-7pm : Children Beginners under 10 years\n7pm – 8pm: Advanced & beginners\, all ages 13 years plus\n\nInstructor: Moira Barber – 8th Dan \nVisit our Website at https://kaichoukaikarate.co.uk/ \nFor more information please call Sensei Moira Barber on 07779 237 344 \nor alternative please email moirabarber@kaichoukaikarate.co.uk 
URL:https://epca.org.uk/event/kaichou-kai-karate-47/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251008T100000
DTEND;TZID=UTC:20251008T130000
DTSTAMP:20260423T233053
CREATED:20250612T141125Z
LAST-MODIFIED:20250612T141125Z
UID:816-1759917600-1759928400@epca.org.uk
SUMMARY:ELM PARK SOCIAL SESSION
DESCRIPTION:
URL:https://epca.org.uk/event/elm-park-social-session-28/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251007T190000
DTEND;TZID=UTC:20251007T200000
DTSTAMP:20260423T233053
CREATED:20250612T161627Z
LAST-MODIFIED:20250612T161627Z
UID:958-1759863600-1759867200@epca.org.uk
SUMMARY:ZUMBA WITH MARIA
DESCRIPTION:Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. \nWe take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. \nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class. \nTuesday Evenings 7pm – 8pm \nCall Maria on 07957 613516
URL:https://epca.org.uk/event/zumba-with-maria-24/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251006T180000
DTEND;TZID=UTC:20251006T200000
DTSTAMP:20260423T233053
CREATED:20250612T155518Z
LAST-MODIFIED:20250612T155518Z
UID:904-1759773600-1759780800@epca.org.uk
SUMMARY:KAICHOU KAI KARATE
DESCRIPTION:Kaichou Kai – Strength in Unity – Together we support\, encourage and help each other to reach our goals! \nNo matter what your physical fitness level is\, you can rely on our experienced instructors to teach you martial arts skills and techniques\, from the most basic self-defence methods to advanced fighting techniques. \nAnyone aged 5 years or above can learn karate step by step. \nWe are affiliates of both Karate England and the World United Karate Federation. \nSuitable for all levels of ability. \nMonday & Wednesday \n\n6pm-7pm : Children Beginners under 10 years\n7pm – 8pm: Advanced & beginners\, all ages 13 years plus\n\nInstructor: Moira Barber – 8th Dan \nVisit our Website at https://kaichoukaikarate.co.uk/ \nFor more information please call Sensei Moira Barber on 07779 237 344 \nor alternative please email moirabarber@kaichoukaikarate.co.uk 
URL:https://epca.org.uk/event/kaichou-kai-karate-46/
LOCATION:ESSEX
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251002T160000
DTEND;TZID=UTC:20251002T180000
DTSTAMP:20260423T233053
CREATED:20250612T162912Z
LAST-MODIFIED:20250612T162912Z
UID:1004-1759420800-1759428000@epca.org.uk
SUMMARY:FIRST CLASS LEARNING
DESCRIPTION:We offer Maths and English tuition that builds skills\, confidence and a passion for learning. We also offer Science tuition starting from year 6 through to year 9 preparing students to excel at GCSE sciences. \nWe are aligned to the National Curriculum ensuring you will see improvement at school and in their homework. We deliver our tailored and individualised tuition through printed worksheets and handbooks\, which is so much more effective than yet more screen time. \nWe have centres across Upminster and Hornchurch\, including here at Elm Park Assembly Hall\, open Thursday evening from 4.00 pm to 6.00 pm. \n​Contact us for a FREE Skills Assessment. \nCall 07710 392 503 \nwww.firstclasslearning.co.uk/upminster\nwww.firstclasslearning.co.uk/hornchurch\nwww.firstclasslearning.co.uk/elmpark
URL:https://epca.org.uk/event/first-class-learning-21/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251001T180000
DTEND;TZID=UTC:20251001T200000
DTSTAMP:20260423T233053
CREATED:20250612T155447Z
LAST-MODIFIED:20250612T155447Z
UID:902-1759341600-1759348800@epca.org.uk
SUMMARY:KAICHOU KAI KARATE
DESCRIPTION:Kaichou Kai – Strength in Unity – Together we support\, encourage and help each other to reach our goals! \nNo matter what your physical fitness level is\, you can rely on our experienced instructors to teach you martial arts skills and techniques\, from the most basic self-defence methods to advanced fighting techniques. \nAnyone aged 5 years or above can learn karate step by step. \nWe are affiliates of both Karate England and the World United Karate Federation. \nSuitable for all levels of ability. \nMonday & Wednesday \n\n6pm-7pm : Children Beginners under 10 years\n7pm – 8pm: Advanced & beginners\, all ages 13 years plus\n\nInstructor: Moira Barber – 8th Dan \nVisit our Website at https://kaichoukaikarate.co.uk/ \nFor more information please call Sensei Moira Barber on 07779 237 344 \nor alternative please email moirabarber@kaichoukaikarate.co.uk 
URL:https://epca.org.uk/event/kaichou-kai-karate-45/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251001T100000
DTEND;TZID=UTC:20251001T130000
DTSTAMP:20260423T233053
CREATED:20250612T141052Z
LAST-MODIFIED:20250612T141052Z
UID:814-1759312800-1759323600@epca.org.uk
SUMMARY:ELM PARK SOCIAL SESSION
DESCRIPTION:
URL:https://epca.org.uk/event/elm-park-social-session-27/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250930T190000
DTEND;TZID=UTC:20250930T200000
DTSTAMP:20260423T233053
CREATED:20250612T160932Z
LAST-MODIFIED:20250612T160932Z
UID:956-1759258800-1759262400@epca.org.uk
SUMMARY:ZUMBA WITH MARIA
DESCRIPTION:Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. \nWe take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. \nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class. \nTuesday Evenings 7pm – 8pm \nCall Maria on 07957 613516
URL:https://epca.org.uk/event/zumba-with-maria-23/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250929T180000
DTEND;TZID=UTC:20250929T200000
DTSTAMP:20260423T233053
CREATED:20250612T155419Z
LAST-MODIFIED:20250612T155419Z
UID:900-1759168800-1759176000@epca.org.uk
SUMMARY:KAICHOU KAI KARATE
DESCRIPTION:Kaichou Kai – Strength in Unity – Together we support\, encourage and help each other to reach our goals! \nNo matter what your physical fitness level is\, you can rely on our experienced instructors to teach you martial arts skills and techniques\, from the most basic self-defence methods to advanced fighting techniques. \nAnyone aged 5 years or above can learn karate step by step. \nWe are affiliates of both Karate England and the World United Karate Federation. \nSuitable for all levels of ability. \nMonday & Wednesday \n\n6pm-7pm : Children Beginners under 10 years\n7pm – 8pm: Advanced & beginners\, all ages 13 years plus\n\nInstructor: Moira Barber – 8th Dan \nVisit our Website at https://kaichoukaikarate.co.uk/ \nFor more information please call Sensei Moira Barber on 07779 237 344 \nor alternative please email moirabarber@kaichoukaikarate.co.uk 
URL:https://epca.org.uk/event/kaichou-kai-karate-44/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250927T100000
DTEND;TZID=UTC:20250927T130000
DTSTAMP:20260423T233053
CREATED:20250429T120112Z
LAST-MODIFIED:20250429T120112Z
UID:760-1758967200-1758978000@epca.org.uk
SUMMARY:INDOOR BOOT SALE
DESCRIPTION:To book a table please email events@epca.org.uk
URL:https://epca.org.uk/event/indoor-boot-sale-9/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250925T160000
DTEND;TZID=UTC:20250925T180000
DTSTAMP:20260423T233053
CREATED:20250612T162840Z
LAST-MODIFIED:20250612T162840Z
UID:1002-1758816000-1758823200@epca.org.uk
SUMMARY:FIRST CLASS LEARNING
DESCRIPTION:We offer Maths and English tuition that builds skills\, confidence and a passion for learning. We also offer Science tuition starting from year 6 through to year 9 preparing students to excel at GCSE sciences. \nWe are aligned to the National Curriculum ensuring you will see improvement at school and in their homework. We deliver our tailored and individualised tuition through printed worksheets and handbooks\, which is so much more effective than yet more screen time. \nWe have centres across Upminster and Hornchurch\, including here at Elm Park Assembly Hall\, open Thursday evening from 4.00 pm to 6.00 pm. \n​Contact us for a FREE Skills Assessment. \nCall 07710 392 503 \nwww.firstclasslearning.co.uk/upminster\nwww.firstclasslearning.co.uk/hornchurch\nwww.firstclasslearning.co.uk/elmpark
URL:https://epca.org.uk/event/first-class-learning-20/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250924T180000
DTEND;TZID=UTC:20250924T200000
DTSTAMP:20260423T233053
CREATED:20250612T155352Z
LAST-MODIFIED:20250612T155352Z
UID:898-1758736800-1758744000@epca.org.uk
SUMMARY:KAICHOU KAI KARATE
DESCRIPTION:Kaichou Kai – Strength in Unity – Together we support\, encourage and help each other to reach our goals! \nNo matter what your physical fitness level is\, you can rely on our experienced instructors to teach you martial arts skills and techniques\, from the most basic self-defence methods to advanced fighting techniques. \nAnyone aged 5 years or above can learn karate step by step. \nWe are affiliates of both Karate England and the World United Karate Federation. \nSuitable for all levels of ability. \nMonday & Wednesday \n\n6pm-7pm : Children Beginners under 10 years\n7pm – 8pm: Advanced & beginners\, all ages 13 years plus\n\nInstructor: Moira Barber – 8th Dan \nVisit our Website at https://kaichoukaikarate.co.uk/ \nFor more information please call Sensei Moira Barber on 07779 237 344 \nor alternative please email moirabarber@kaichoukaikarate.co.uk 
URL:https://epca.org.uk/event/kaichou-kai-karate-43/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250924T100000
DTEND;TZID=UTC:20250924T130000
DTSTAMP:20260423T233053
CREATED:20250612T141024Z
LAST-MODIFIED:20250612T141024Z
UID:812-1758708000-1758718800@epca.org.uk
SUMMARY:ELM PARK SOCIAL SESSION
DESCRIPTION:
URL:https://epca.org.uk/event/elm-park-social-session-26/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250923T180000
DTEND;TZID=UTC:20250923T200000
DTSTAMP:20260423T233053
CREATED:20250612T160904Z
LAST-MODIFIED:20250612T160904Z
UID:954-1758650400-1758657600@epca.org.uk
SUMMARY:ZUMBA WITH MARIA
DESCRIPTION:Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. \nWe take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. \nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class. \nTuesday Evenings 7pm – 8pm \nCall Maria on 07957 613516
URL:https://epca.org.uk/event/zumba-with-maria-22/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250922T180000
DTEND;TZID=UTC:20250922T200000
DTSTAMP:20260423T233053
CREATED:20250612T155226Z
LAST-MODIFIED:20250612T155226Z
UID:896-1758564000-1758571200@epca.org.uk
SUMMARY:KAICHOU KAI KARATE
DESCRIPTION:Kaichou Kai – Strength in Unity – Together we support\, encourage and help each other to reach our goals! \nNo matter what your physical fitness level is\, you can rely on our experienced instructors to teach you martial arts skills and techniques\, from the most basic self-defence methods to advanced fighting techniques. \nAnyone aged 5 years or above can learn karate step by step. \nWe are affiliates of both Karate England and the World United Karate Federation. \nSuitable for all levels of ability. \nMonday & Wednesday \n\n6pm-7pm : Children Beginners under 10 years\n7pm – 8pm: Advanced & beginners\, all ages 13 years plus\n\nInstructor: Moira Barber – 8th Dan \nVisit our Website at https://kaichoukaikarate.co.uk/ \nFor more information please call Sensei Moira Barber on 07779 237 344 \nor alternative please email moirabarber@kaichoukaikarate.co.uk 
URL:https://epca.org.uk/event/kaichou-kai-karate-42/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250918T160000
DTEND;TZID=UTC:20250918T180000
DTSTAMP:20260423T233053
CREATED:20250612T162759Z
LAST-MODIFIED:20250612T162759Z
UID:1000-1758211200-1758218400@epca.org.uk
SUMMARY:FIRST CLASS LEARNING
DESCRIPTION:We offer Maths and English tuition that builds skills\, confidence and a passion for learning. We also offer Science tuition starting from year 6 through to year 9 preparing students to excel at GCSE sciences. \nWe are aligned to the National Curriculum ensuring you will see improvement at school and in their homework. We deliver our tailored and individualised tuition through printed worksheets and handbooks\, which is so much more effective than yet more screen time. \nWe have centres across Upminster and Hornchurch\, including here at Elm Park Assembly Hall\, open Thursday evening from 4.00 pm to 6.00 pm. \n​Contact us for a FREE Skills Assessment. \nCall 07710 392 503 \nwww.firstclasslearning.co.uk/upminster\nwww.firstclasslearning.co.uk/hornchurch\nwww.firstclasslearning.co.uk/elmpark
URL:https://epca.org.uk/event/first-class-learning-19/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250917T180000
DTEND;TZID=UTC:20250917T200000
DTSTAMP:20260423T233053
CREATED:20250612T155148Z
LAST-MODIFIED:20250612T155148Z
UID:894-1758132000-1758139200@epca.org.uk
SUMMARY:KAICHOU KAI KARATE
DESCRIPTION:Kaichou Kai – Strength in Unity – Together we support\, encourage and help each other to reach our goals! \nNo matter what your physical fitness level is\, you can rely on our experienced instructors to teach you martial arts skills and techniques\, from the most basic self-defence methods to advanced fighting techniques. \nAnyone aged 5 years or above can learn karate step by step. \nWe are affiliates of both Karate England and the World United Karate Federation. \nSuitable for all levels of ability. \nMonday & Wednesday \n\n6pm-7pm : Children Beginners under 10 years\n7pm – 8pm: Advanced & beginners\, all ages 13 years plus\n\nInstructor: Moira Barber – 8th Dan \nVisit our Website at https://kaichoukaikarate.co.uk/ \nFor more information please call Sensei Moira Barber on 07779 237 344 \nor alternative please email moirabarber@kaichoukaikarate.co.uk 
URL:https://epca.org.uk/event/kaichou-kai-karate-41/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250917T100000
DTEND;TZID=UTC:20250917T130000
DTSTAMP:20260423T233053
CREATED:20250612T140932Z
LAST-MODIFIED:20250612T140932Z
UID:810-1758103200-1758114000@epca.org.uk
SUMMARY:ELM PARK SOCIAL SESSION
DESCRIPTION:
URL:https://epca.org.uk/event/elm-park-social-session-25/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250916T190000
DTEND;TZID=UTC:20250916T200000
DTSTAMP:20260423T233053
CREATED:20250612T160840Z
LAST-MODIFIED:20250612T160840Z
UID:952-1758049200-1758052800@epca.org.uk
SUMMARY:ZUMBA WITH MARIA
DESCRIPTION:Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. \nWe take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. \nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class. \nTuesday Evenings 7pm – 8pm \nCall Maria on 07957 613516
URL:https://epca.org.uk/event/zumba-with-maria-21/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250915T180000
DTEND;TZID=UTC:20250915T200000
DTSTAMP:20260423T233053
CREATED:20250612T143842Z
LAST-MODIFIED:20250612T143842Z
UID:892-1757959200-1757966400@epca.org.uk
SUMMARY:KAICHOU KAI KARATE
DESCRIPTION:Kaichou Kai – Strength in Unity – Together we support\, encourage and help each other to reach our goals! \nNo matter what your physical fitness level is\, you can rely on our experienced instructors to teach you martial arts skills and techniques\, from the most basic self-defence methods to advanced fighting techniques. \nAnyone aged 5 years or above can learn karate step by step. \nWe are affiliates of both Karate England and the World United Karate Federation. \nSuitable for all levels of ability. \nMonday & Wednesday \n\n6pm-7pm : Children Beginners under 10 years\n7pm – 8pm: Advanced & beginners\, all ages 13 years plus\n\nInstructor: Moira Barber – 8th Dan \nVisit our Website at https://kaichoukaikarate.co.uk/ \nFor more information please call Sensei Moira Barber on 07779 237 344 \nor alternative please email moirabarber@kaichoukaikarate.co.uk 
URL:https://epca.org.uk/event/kaichou-kai-karate-40/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250911T160000
DTEND;TZID=UTC:20250911T180000
DTSTAMP:20260423T233053
CREATED:20250612T162734Z
LAST-MODIFIED:20250612T162734Z
UID:998-1757606400-1757613600@epca.org.uk
SUMMARY:FIRST CLASS LEARNING
DESCRIPTION:We offer Maths and English tuition that builds skills\, confidence and a passion for learning. We also offer Science tuition starting from year 6 through to year 9 preparing students to excel at GCSE sciences. \nWe are aligned to the National Curriculum ensuring you will see improvement at school and in their homework. We deliver our tailored and individualised tuition through printed worksheets and handbooks\, which is so much more effective than yet more screen time. \nWe have centres across Upminster and Hornchurch\, including here at Elm Park Assembly Hall\, open Thursday evening from 4.00 pm to 6.00 pm. \n​Contact us for a FREE Skills Assessment. \nCall 07710 392 503 \nwww.firstclasslearning.co.uk/upminster\nwww.firstclasslearning.co.uk/hornchurch\nwww.firstclasslearning.co.uk/elmpark
URL:https://epca.org.uk/event/first-class-learning-18/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250910T180000
DTEND;TZID=UTC:20250910T200000
DTSTAMP:20260423T233053
CREATED:20250612T143753Z
LAST-MODIFIED:20250612T143753Z
UID:890-1757527200-1757534400@epca.org.uk
SUMMARY:KAICHOU KAI KARATE
DESCRIPTION:Kaichou Kai – Strength in Unity – Together we support\, encourage and help each other to reach our goals! \nNo matter what your physical fitness level is\, you can rely on our experienced instructors to teach you martial arts skills and techniques\, from the most basic self-defence methods to advanced fighting techniques. \nAnyone aged 5 years or above can learn karate step by step. \nWe are affiliates of both Karate England and the World United Karate Federation. \nSuitable for all levels of ability. \nMonday & Wednesday \n\n6pm-7pm : Children Beginners under 10 years\n7pm – 8pm: Advanced & beginners\, all ages 13 years plus\n\nInstructor: Moira Barber – 8th Dan \nVisit our Website at https://kaichoukaikarate.co.uk/ \nFor more information please call Sensei Moira Barber on 07779 237 344 \nor alternative please email moirabarber@kaichoukaikarate.co.uk 
URL:https://epca.org.uk/event/kaichou-kai-karate-39/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250910T100000
DTEND;TZID=UTC:20250910T130000
DTSTAMP:20260423T233053
CREATED:20250612T140900Z
LAST-MODIFIED:20250612T140900Z
UID:808-1757498400-1757509200@epca.org.uk
SUMMARY:ELM PARK SOCIAL SESSION
DESCRIPTION:
URL:https://epca.org.uk/event/elm-park-social-session-24/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250909T190000
DTEND;TZID=UTC:20250909T200000
DTSTAMP:20260423T233053
CREATED:20250612T160814Z
LAST-MODIFIED:20250612T160814Z
UID:950-1757444400-1757448000@epca.org.uk
SUMMARY:ZUMBA WITH MARIA
DESCRIPTION:Perfect for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. \nWe take the “work” out of workout\, by mixing low-intensity and high-intensity moves for an interval-style\, calorie-burning dance fitness party. Once the Latin and World rhythms take over\, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. \nA total workout\, combining all elements of fitness – cardio\, muscle conditioning\, balance and flexibility\, boosted energy and a serious dose of awesome each time you leave class. \nTuesday Evenings 7pm – 8pm \nCall Maria on 07957 613516
URL:https://epca.org.uk/event/zumba-with-maria-20/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250908T180000
DTEND;TZID=UTC:20250908T200000
DTSTAMP:20260423T233053
CREATED:20250612T143729Z
LAST-MODIFIED:20250612T143729Z
UID:888-1757354400-1757361600@epca.org.uk
SUMMARY:KAICHOU KAI KARATE
DESCRIPTION:Kaichou Kai – Strength in Unity – Together we support\, encourage and help each other to reach our goals! \nNo matter what your physical fitness level is\, you can rely on our experienced instructors to teach you martial arts skills and techniques\, from the most basic self-defence methods to advanced fighting techniques. \nAnyone aged 5 years or above can learn karate step by step. \nWe are affiliates of both Karate England and the World United Karate Federation. \nSuitable for all levels of ability. \nMonday & Wednesday \n\n6pm-7pm : Children Beginners under 10 years\n7pm – 8pm: Advanced & beginners\, all ages 13 years plus\n\nInstructor: Moira Barber – 8th Dan \nVisit our Website at https://kaichoukaikarate.co.uk/ \nFor more information please call Sensei Moira Barber on 07779 237 344 \nor alternative please email moirabarber@kaichoukaikarate.co.uk 
URL:https://epca.org.uk/event/kaichou-kai-karate-38/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250904T160000
DTEND;TZID=UTC:20250904T180000
DTSTAMP:20260423T233053
CREATED:20250612T162705Z
LAST-MODIFIED:20250612T162705Z
UID:996-1757001600-1757008800@epca.org.uk
SUMMARY:FIRST CLASS LEARNING
DESCRIPTION:We offer Maths and English tuition that builds skills\, confidence and a passion for learning. We also offer Science tuition starting from year 6 through to year 9 preparing students to excel at GCSE sciences. \nWe are aligned to the National Curriculum ensuring you will see improvement at school and in their homework. We deliver our tailored and individualised tuition through printed worksheets and handbooks\, which is so much more effective than yet more screen time. \nWe have centres across Upminster and Hornchurch\, including here at Elm Park Assembly Hall\, open Thursday evening from 4.00 pm to 6.00 pm. \n​Contact us for a FREE Skills Assessment. \nCall 07710 392 503 \nwww.firstclasslearning.co.uk/upminster\nwww.firstclasslearning.co.uk/hornchurch\nwww.firstclasslearning.co.uk/elmpark
URL:https://epca.org.uk/event/first-class-learning-17/
LOCATION:ELM PARK COMMUNITY ASSOCIATION\, 108 EYHURST AVENUE\, ELM PARK\, ESSEX\, RM12 4RA
END:VEVENT
END:VCALENDAR